KNOCKOUT MARTIAL ARTS & FITNESS FOUNDATION

 Our kickboxing program focuses on improving strength, stamina, agility, and mental discipline through structured training sessions led by certified and highly experienced instructors. Each class includes a perfect balance of technical drills, bag work, pad work, footwork practice, shadow sparring, and conditioning exercises. You’ll learn how to deliver powerful punches, quick kicks, sharp knee strikes, and effective defensive moves while building endurance and flexibility. 

 Knockout MMA Academy offers one of the most advanced and well-structured Mixed Martial Arts (MMA) training programs in India, designed for students of all fitness levels and ages. Whether you’re a beginner taking your first steps into combat sports or an experienced fighter aiming to refine your techniques, Knockout provides the perfect environment to achieve your goals. The training integrates multiple disciplines — Boxing, Kickboxing, BJJ, Wrestling, Muay Thai, and Karate 

Our Adult Boxing Training Program is designed to deliver an intense, results-driven workout that combines strength, endurance, and technique. A single session can help you burn up to 1,000 calories, making it one of the most effective fitness programs available. Through traditional boxing training, students experience a powerful blend of cardio conditioning, muscle toning, & skill development — the same method used by professional boxers to build peak physical fitness. 

 Learning self-defense is essential for personal safety, and practicing martial arts offers numerous benefits. For women, disciplines like Boxing, Brazilian Jiu-Jitsu, Karate, Kickboxing, and Kung-Fu can be especially empowering. These activities not only boost strength and confidence but also help in building resilience. Additionally, options like Fitness Training, Kids Martial Arts, Mixed Martial Arts, and Tai-Chi are great for personal growth, enhancing both physical and mental well-being. 

Our Karate classes, designed for kids, teens, and adults, provide a fun and friendly atmosphere where students can engage in challenging training. In addition to Karate, we also offer a variety of other programs including Adult Martial Arts, Boxing, Brazilian Jiu Jitsu, Kickboxing, and Mixed Martial Arts. Our fitness training sessions emphasize self-defense techniques and even incorporate Tai-Chi and Kung-Fu to enhance overall well-being.

In our Gymnastics classes for Kids, Teens, and Adults, our professional coaches will help you build strength, flexibility, and balance, which are essential skills for various activities including Adult Martial Arts, Boxing, Brazilian Jiu Jitsu, Karate, Kickboxing, Kung-Fu, Mixed Martial Arts, and even Tai-Chi. Our fitness training programs are designed to enhance your overall physical abilities and self-defense skills.

As we have mentioned in our highly designed training program, we will offer you a comprehensive workout for your whole body through small and easy yoga moves, alongside options like Adult Martial Arts, Boxing, Brazilian Jiu Jitsu, Karate, Kickboxing, Kung-Fu, and Mixed Martial Arts. This program also includes elements of Self Defense and Tai-Chi, ensuring a well-rounded fitness training experience for everyone.

Tai Chi, a form of Adult Martial Arts, offers healing alongside your medication and addresses your health issues in a short period. This practice effectively alleviates stress and anxiety, making it a beneficial complement to other fitness training options like Boxing, Brazilian Jiu Jitsu, Karate, Kickboxing, Kung-Fu, and Mixed Martial Arts, as well as self-defense techniques for both adults and kids.